The sun is rising in the west. The world is upside down and Nothing makes sense. I dream of green sunsets Following days imbued with...

Going home to a place that Faded away With time, with life, with age Survival is death. The heavens in my eyes opened up Flooding me...

The safety of my home Is a luxury I may no longer Be able to experience Is a privilege that may soon be Lost to me forever. As I sit here...

#compassion #curiosity #hope #mentalhealth

The concept of mindfulness has become popularized in recent years as a result of the work of many teachers, writers, and practitioners....